In this short teaching, best-selling author and spiritual teacher Sara Avant Stover offers encouragement for healing through  tumultuous moments — on the personal and collective levels — by not turning away from unwanted experience.

Enjoy the 5 minute video below!

VIDEO

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About Sara Avant Stover

Sara Avant Stover is a teacher of feminine spirituality and empowerment, bestselling author, and founder of The Way of the Happy Woman®. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and has since gone on to uplift tens of thousands of women worldwide. Sara has also been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Santa Barbara, CA. Visit her online at www.TheWayoftheHappyWoman.com