The Shamatha Project, Part I

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February 27, 2013

 Editors note: Thanks to a recent $2.3 million Templeton Prize Research Grant from the John Templeton Foundation, researchers are…

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Miksang Photograph 02

Photography as an Expression of Eye, Mind and Heart

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February 22, 2013

  In her new book, Effortless Beauty: Photography as an Expression of Eye, Mind and Heart, Julie DuBose asks…

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I Ching as a Guide to Developing Healthy Organizations

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February 19, 2013

An Interview with Acharya Daniel Hessey In the west the I Ching has primarily been understood as a tool…

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How to Stay Open and Awake to Reality in all its Richness

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February 14, 2013

At first, it's a challenge just to sit with our minds. Even if we do come to enjoy relaxing…

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ikebana

Ikebana: Conversations with a branch

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February 13, 2013

By Cynthia Drake on Ikebana with Alexandra Shenpen, Sensei Do not consider taking an ikebana class if you want…

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Interview with a Meditator: Learn to Meditate

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January 24, 2013

  "People realize that they can make friends with themselves and that seems to be the main point" Greg…

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Deborah before dathun

Dathun: Before and After Photos

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January 15, 2013

  Inspired by a piece from a few years back in the Shambhala Times, our fabulous marketing associate, Kaleigh Isaacs,…

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Three Variations on a Theme: Squash Veloute

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January 15, 2013

  The problem-child veggie, deserves props for being sustainable, hearty, local, and very affordable. It comes around when more…

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Janet Solyntjes

Why Mindfulness-Based (fill in the blank) programs have gone viral

January 9, 2013

By: Shastri Janet Solyntjes When people learn that I teach Mindfulness-Based Stress Reduction they often respond with an exclamation,…

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A Perfect Start

December 19, 2012

By Melanie Klein A perfect start.  I’m referring to my first opportunity to lead a program at Shambhala Mountain…

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Make Henry Happy

December 13, 2012

The Shambhala Mountain Center experience can be anything from uncovering space and stillness, to touching sadness and heartbreak, to…

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a new post

December 12, 2012

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